Information

Calories in Cornmeal

Calories in Cornmeal

Calories in Cornmeal

Where there is more than one serving measurement available, click on the serving to select other servings.

Cornmeal Calories and Macronutrients

Serving
Click to see other units
CaloriesCarb
(g)
Protein
(g)
Total Fat
(g)
Sat. Fat
(g)
Cornmeal, blue (Navajo)100 grams39876.910.45.40.9
Cornmeal, degermed, enriched, white1 cup505107.211.72.30.3
Cornmeal, degermed, enriched, yellow1 cup505107.211.72.30.3
Cornmeal, degermed, unenriched, white1 cup505107.211.72.30.3
Cornmeal, degermed, unenriched, yellow1 cup505107.211.72.30.3
Cornmeal, self-rising, bolted, plain, enriched, white1 cup40785.710.14.10.6
Cornmeal, self-rising, bolted, plain, enriched, yellow1 cup40785.710.14.10.6
Cornmeal, self-rising, bolted, with wheat flour added, enriched, white1 cup592124.814.34.80.7
Cornmeal, self-rising, bolted, with wheat flour added, enriched, yellow1 cup592124.814.34.80.7
Cornmeal, self-rising, degermed, enriched, white1 cup490103.211.62.40.3
Cornmeal, self-rising, degermed, enriched, yellow1 cup490103.211.62.40.3
Cornmeal, white (Navajo)100 grams39877.11150.9
Cornmeal, whole-grain, white1 cup44293.89.94.40.6
Cornmeal, whole-grain, yellow1 cup44293.89.94.40.6
Cornmeal, yellow (Navajo)100 grams38472.99.95.91


Watch the video: Health Benefits of Corn (September 2021).