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Calories in Wheat Germ

Calories in Wheat Germ


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Where there is more than one serving measurement available, click on the serving to select other servings.

Wheat Germ Calories and Macronutrients

Serving
Click to see other units
CaloriesCarb
(g)
Protein
(g)
Total Fat
(g)
Sat. Fat
(g)
Wheat germ, crude1 cup41459.626.611.21.9
Wheat germ, toasted, plain4325632.912.12.1

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Watch the video: William Davis - Wheat: The UNhealthy Whole Grain (May 2022).