Calories in Trout

Calories in Trout

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Trout Calories and Macronutrients

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Total Fat
Sat. Fat
Trout, mixed species, cooked, dry heat118016.55.30.9
Trout, mixed species, raw117016.45.20.9
Trout, rainbow, farmed, cooked, dry heat120017.25.11.5
Trout, rainbow, farmed, raw109016.54.31.2
Trout, rainbow, wild, cooked, dry heat215032.88.32.3
Trout, rainbow, wild, raw189032.65.51.1

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Watch the video: Trout in Almonds 10 min dinner (December 2021).