Calories in Squid

Calories in Squid

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Where there is more than one serving measurement available, click on the serving to select other servings.

Squid Calories and Macronutrients

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Total Fat
Sat. Fat
Squid, mixed species, cooked, fried3 oz1496.615.26.41.6
Squid, mixed species, raw260.

I just wanted to say how great this site is. The Macro-Nutrient and Daily Calorie Needs calculators I use all the time. Thank you!


Watch the video: Health benefits of squid or calamari (June 2022).


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