We are searching data for your request:
Forums and discussions:
Manuals and reference books:
Data from registers:
Upon completion, a link will appear to access the found materials.
Where there is more than one serving measurement available, click on the serving to select other servings.
Luncheon Meat Calories and Macronutrients
| Serving Click to see other units | Calories | Carb (g) | Protein (g) | Total Fat (g) | Sat. Fat (g) | |
|---|---|---|---|---|---|---|
| Luncheon meat, beef, loaved | 87 | 0.8 | 4.1 | 7.4 | 3.2 | |
| Luncheon meat, beef, thin sliced | 1 package, 2.5 ounces | 106 | 0.6 | 13.6 | 5 | 2.1 |
| Luncheon meat, pork and chicken, minced, canned, includes SPAM Lite | 100 grams | 196 | 1.4 | 15.2 | 13.9 | 4.3 |
| Luncheon meat, pork with ham, minced, canned, includes SPAM (Hormel) | 2 oz | 176 | 2.6 | 7.5 | 14.9 | 5 |
| Luncheon meat, pork, beef | 100 | 0.7 | 3.6 | 9.1 | 3.3 | |
| Luncheon meat, pork, canned | 95 | 0.6 | 3.5 | 8.6 | 3.1 | |
| Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium | 2 oz | 164 | 1.9 | 7 | 14.1 | 5 |
I just wanted to say how great this site is. The Macro-Nutrient and Daily Calorie Needs calculators I use all the time. Thank you!
-
I recommend to you to visit a site on which there is a lot of information on this question.
And is there another way?
Exam +5
Do not be nervous, it is better to describe the error in detail.
As is curious. :)