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Where there is more than one serving measurement available, click on the serving to select other servings.
Corn Calories and Macronutrients
| Serving Click to see other units | Calories | Carb (g) | Protein (g) | Total Fat (g) | Sat. Fat (g) | |
|---|---|---|---|---|---|---|
| Corn, dried (Navajo) | 100 grams | 386 | 74.9 | 9.9 | 5.2 | 0.8 |
| Corn, rice, wheat, oats, presweetened, with fruit and almonds, single brand | 1.25 cup | 211 | 43.4 | 3.6 | 2.5 | 0.3 |
| Corn, sweet, white, canned, cream style, no salt added | 92 | 23.2 | 2.2 | 0.5 | 0.1 | |
| Corn, sweet, white, canned, cream style, regular pack | 184 | 46.4 | 4.5 | 1.1 | 0.2 | |
| Corn, sweet, white, canned, vacuum pack, no salt added | 83 | 20.4 | 2.5 | 0.5 | 0.1 | |
| Corn, sweet, white, canned, vacuum pack, regular pack | 83 | 20.4 | 2.5 | 0.5 | 0.1 | |
| Corn, sweet, white, canned, whole kernel, drained solids | 133 | 30.5 | 4.3 | 1.6 | 0.3 | |
| Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids | 82 | 19.7 | 2.5 | 0.6 | 0.1 | |
| Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids | 82 | 19.7 | 2.5 | 0.6 | 0.1 | |
| Corn, sweet, white, cooked, boiled, drained, with salt | 96 | 22.3 | 3 | 1.1 | 0.2 | |
| Corn, sweet, white, cooked, boiled, drained, without salt | 96 | 22.3 | 3 | 1.1 | 0.2 | |
| Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, with salt | 227 | 55.6 | 7.8 | 1.2 | 0.2 | |
| Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt | 227 | 55.6 | 7.8 | 1.2 | 0.2 | |
| Corn, sweet, white, frozen, kernels cut off cob, unprepared | 72 | 17.1 | 2.5 | 0.6 | 0.1 | |
| Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt | 59 | 14.1 | 2 | 0.5 | 0.1 | |
| Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt | 59 | 14.1 | 2 | 0.5 | 0.1 | |
| Corn, sweet, white, frozen, kernels on cob, unprepared | 123 | 29.4 | 4.1 | 1 | 0.2 | |
| Corn, sweet, white, raw | 63 | 13.9 | 2.4 | 0.9 | 0.1 | |
| Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids | 82 | 19.7 | 2.5 | 0.6 | 0.1 | |
| Corn, sweet, yellow, canned, cream style, no salt added | 184 | 46.4 | 4.5 | 1.1 | 0.2 | |
| Corn, sweet, yellow, canned, cream style, regular pack | 184 | 46.4 | 4.5 | 1.1 | 0.2 | |
| Corn, sweet, yellow, canned, no salt added, solids and liquids | 82 | 19.7 | 2.5 | 0.6 | 0.1 | |
| Corn, sweet, yellow, canned, vacuum pack, no salt added | 83 | 20.4 | 2.5 | 0.5 | 0.1 | |
| Corn, sweet, yellow, canned, vacuum pack, regular pack | 83 | 20.4 | 2.5 | 0.5 | 0.1 | |
| Corn, sweet, yellow, canned, whole kernel, drained solids | 133 | 30.5 | 4.3 | 1.6 | 0.3 | |
| Corn, sweet, yellow, cooked, boiled, drained, with salt | 96 | 22.3 | 3 | 1.1 | 0.2 | |
| Corn, sweet, yellow, cooked, boiled, drained, without salt | 96 | 22.3 | 3 | 1.1 | 0.2 | |
| Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt | 230 | 54.8 | 7.2 | 1.9 | 0.3 | |
| Corn, sweet, yellow, frozen, kernels cut off cob, unprepared | 72 | 17.1 | 2.5 | 0.6 | 0.1 | |
| Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt | 59 | 14.1 | 2 | 0.5 | 0.1 | |
| Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt | 59 | 14.1 | 2 | 0.5 | 0.1 | |
| Corn, sweet, yellow, frozen, kernels on cob, unprepared | 123 | 29.4 | 4.1 | 1 | 0.2 | |
| Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt | 230 | 54.8 | 7.2 | 1.9 | 0.2 | |
| Corn, sweet, yellow, raw | 63 | 13.9 | 2.4 | 0.9 | 0.1 | |
| Corn, white | 1 cup | 606 | 123.3 | 15.6 | 7.9 | 1.1 |
| Corn, white, steamed (Navajo) | 100 grams | 386 | 75.2 | 9.7 | 5.2 | 0.8 |
| Corn, whole wheat, rolled oats, presweetened, single brand | .75 cup | 118 | 24.6 | 2.1 | 1.7 | 0.2 |
| Corn, whole wheat, rolled oats, presweetened, with almonds, single brand | .75 cup | 126 | 24.2 | 2.4 | 2.6 | 0.3 |
| Corn, yellow | 1 cup | 606 | 123.3 | 15.6 | 7.9 | 1.1 |
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