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The best weight loss programs (Editor’s picks – subject to change).
Weight Watchers is regarded as one of the most successful diets for many. The new plans make it even easier.
Suitable if you: Are looking for something with a proven track record.
Not suitable if you: aren’t prepared to spend a little extra.
Nutrisystem has both fans and critics. The food is definitely not to everyone’s taste, but it is the most affordable of all meal delivery services.
Suitable if you: Are looking for a cheap option for delivered food.
Not suitable if you: can’t stand the taste of packaged foods.
Mayo Clinic Diet
A comprehensive weight loss program from the most respected health clinic in the country.
Suitable if you: You want something well-balanced without any major restrictions.
Macro Counting Diet
Macro counting has surged in popularity – as no foods are off-limits.
Suitable if you: Want freedom from food restrictions.
Not suitable if you: don’t like tracking food.
A very successful weight loss program.
Suitable if you: Want a program that will transform your physique as well as weight loss.
Medifast is backed by research, but should only be used when you have lots of weight to lose.
Suitable if you: are obese, and need a drastic change.
Not suitable if you: have less then 20 lbs to lose.
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