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Yoyo Diets and Weight Cycling

How many times have you successfully lost weight — only to gain it again further down the track?Some people struggle with this for most of their lives. This is “yo-yo” dieting – a continuing pattern of gaining and losing weight. Sometimes it is called “weight cycling”.To quote one research paper:Weight cycling may also have negative psychological and behavioral consequences; studies have reported increased risk for psychopathology, life dissatisfaction, and binge eating.
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7 Day Diet

The Seven Day Diet is a fad that continues to circulate despite being very unbalanced.This diet is a simple 7 day plan that emphasizes a different food group each day while eliminating others completely.The origin of this diet is unknown and despite its questionable safety people do report losing weight on the 7 day diet.
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Calories in General Mills

Calories in General MillsWhere there is more than one serving measurement available, click on the serving to select other servings.General Mills Calories and MacronutrientsServingClick to see other unitsCaloriesCarb(g)Protein(g)Total Fat(g)Sat. Fat(g)GENERAL MILLS, Multi-Bran CHEX1 cup16641.23.41.20.
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Calories in Lemon Grass (citronella)

Where there is more than one serving measurement available, click on the serving to select other servings.Lemon Grass (citronella) Calories and MacronutrientsServingClick to see other unitsCaloriesCarb(g)Protein(g)Total Fat(g)Sat. Fat(g)Lemon grass (citronella), raw66171.20.30.1I just wanted to say how great this site is.
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Calories in Orange Drink

Where there is more than one serving measurement available, click on the serving to select other servings.Orange Drink Calories and MacronutrientsServingClick to see other unitsCaloriesCarb(g)Protein(g)Total Fat(g)Sat. Fat(g)Orange drink, breakfast type, with juice and pulp, frozen concentrate5614.20.
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